The fastest way back to each other is a breath
Guided breathwork for couples, live from your own bedroom. An hour a month and a community of couples keeping the same practice.
700+
people guided
35+
group workshops
50+
couples
4
countries
Miami, New York, London and Paris. Featured at Mindvalley University. Created and led by Olivia Dydyna, VITA™ certified Sex, Love & Relationship Coach.
A relationship is not a problem to solve
It is a practice to keep.
You already know how to be close. That was never the issue. The issue is that nothing in your month ever requires it. Work has deadlines. The kids have pickup times. The gym has a class that starts at seven whether you are there or not.
Your relationship has none of that. So it waits. It waits until the weekend, and then the weekend fills, and it waits until the holiday, and by then there is a lot to catch up on.
This is an hour in the calendar that behaves like everything else in your life. It starts at a set time, other people are expecting you, and it happens whether or not you were in the mood.
That is the whole mechanism. Not willpower. Not a resolution to be better at this. Just one hour a month, already in the diary, where the two of you are in your own bedroom and the only thing on the agenda is each other.
Once a month is deliberately small. It is the amount you will actually keep.
Come back enough times and it stops being something you scheduled. It becomes the thing you both look forward to.
For couples who are struggling, and couples who are fine
You do not wait until you are injured to move your body. This is the same.
Plenty of couples arrive with something specific. A long stretch of distance, a conversation that keeps going nowhere, sex that has become logistics or stopped. The work meets that.
Just as many arrive fine. Genuinely good, and curious what else is available. That is not a lesser reason to be here. Most of the couples who go furthest started from good.
Try it now, before you book anything
Follow the circle for one minute with your partner. That pace is where every session begins. Everything else is just more of this, held longer, with someone guiding you.
Breathe in
Breathe out
In for four, out for six
4 · 6 · together
Two ways to be in the room
Live, together, on a schedule
Small group, cameras on to open and close, my voice guiding the whole way. Being on a schedule is the point. It is what makes it happen.
Dates are not out yet. The waitlist gets them first.
What is insideWhat a live session is like
Nothing here is a surprise on the day. This is the whole shape of it.
You arrive as you are
Tired, tense, mid argument, or perfectly fine. All of it works. A few minutes of talking, then we stop talking.
You settle into position
Some sessions are lying down side by side, with a hand or a foot in contact. Others are seated facing each other in yab yum, one of you in the other's lap, chest to chest, close enough to feel the other person breathe. I will tell you which before we start, and there is always a version that works for your body. Lights down.
Something moves
Tingling. Temperature. Sometimes emotion arrives with no story attached and people cry without knowing why. It is normal, it is safe, and you will know about all of it beforehand.
You come back slowly
Time to lie there before anyone speaks. Most of what couples notice happens afterward. That evening, the next morning. Something is easier. Nobody worked on it.
On your own time
The full library, ready when you are. For the weeks the live time does not work, and for the practice between sessions.
What will be in the library
- The full journey. The same shape as a live session.
- For after an argument. Shorter, slower, for when neither of you can look at each other yet.
- For a good week. Longer, more open, for when you are fine and want to go further.
Soulsation™, and what sits around it
A breath and sound method I created, guiding two people through each energy center at the same time. Over 700 people, four countries.
Not every session is Soulsation™. Some months we work with other breath practices from my VITA™ tantric sex coaching. Slower ones. More erotic ones. Ones built for the ten minutes after a fight. Soulsation™ is the anchor, not the whole toolkit.
How it works“Tingling was felt throughout my whole body and I felt so connected to my partner. Even after, our level of communication got so much better.”
Lisa & Mark
Most people arrive sceptical. That is a perfectly good place to start. You do not have to believe anything for your nervous system to respond.
The things couples ask first
We have never done anything like this.
Most couples in the room have not. Doing your first one together is a good way to do it.
Do we have to talk about our relationship in front of people?
No. One question at the start, nothing required after that. Plenty of couples never say a word out loud and still leave with something.
One of us is much more into this than the other.
Normal, and it does not interfere. Scepticism is fine. Being dragged is different. You both need to have chosen it, even reluctantly.
Is this sexual?
No. Everyone stays clothed, nothing sexual happens, and I do not touch participants. The work does tend to change people’s erotic lives, but that happens later, privately, between the two of you.
Be in the first group
Dates are not out yet. Leave your email and you will have them before anyone else. Groups stay small, so the list fills them first.
Your email and nothing else. You will hear from me when the dates are set.
Come back to each other
One standing hour a month where the only thing happening is the two of you. For as long as you want to keep it.